1 cup steamed white or brown rice (you can also use cooked quinoa)
1 grilled boneless, skinless chicken breast, sliced and seasoned with salt and pepper
1/4 cup kidney or garbanzo beans, rinsed and drained
1/2 avocado, sliced
Handful of cabbage or arugula leaves
1/4 red or sweet onion, thinly sliced
1/2 bell pepper, thinly sliced
Store bought peanut or teriyaki sauce, or your favorite salad dressing
Put rice in a serving bowl and add all ingredients through the bell pepper. Garnish with sauce or dressing. Serve chilled or at room temperature.